Strength

Hack Squat

A plate-loaded hack squat sized for a home gym — angled back pad and shoulder yoke that loads the quads, glutes, and hamstrings through a controlled squat path safer than a free barbell. The fixed track keeps the bar honest so the trainee can push true working weight without a spotter; the angled foot platform lets different stances target the quads or glutes more directly. Side plate horns keep loading fast and balanced. Built for home gyms that want serious leg work without giving up the floor space of a full power rack.