Strength

Adjustable Roman Chair

A residential Roman chair — chest pad and ankle rollers that anchor the lower body so the trainee can hyperextend from the hip and load the lower back, glutes, and hamstrings directly. The most direct posterior-chain accessory in the gym; suits weighted hyperextensions, reverse hypers, and glute-ham raises. Built for home gyms that want serious lower-back and posterior-chain work in a dedicated piece.