Strength · Legs

Back Leg Raise

A plate-loaded back leg raise machine built for direct glute and hamstring development. The trainee braces against the chest-support pad and presses one heel against the padded roller, driving the leg back through hip extension to load the glutes and hamstring complex without spinal compression. Each leg is trained independently, letting trainees correct strength imbalances side-to-side. The stable foot platform and side handles let the trainee push through heavy resistance with proper form; twin Olympic plate horns make loading fast and balanced. Built for facilities that want a dedicated glute station — direct, heavy, and free of barbell setup time.