Strength

Classic Power Rack

A classic four-post power rack built around two heavy-gauge upright pairs with the full numbered hole pattern — every J-hook and spotter-arm position is repeatable for any lifter. The top crossbeam carries a multi-grip pull-up bar with neutral, parallel, and wide-grip options for pronated and supinated pulls. Inside the cage, the J-hooks set the unrack height for back squats, front squats, overhead presses, and bench work (with a bench rolled in); the forward-extending spotter arms catch a missed rep on any pressing or squatting movement and run far enough out from the uprights to cover the full bar path. The wide bolt-down feet plant the rack flat to the floor for heavy squats and dumped barbells. Built for serious home gyms, studios, and commercial floors that want one rack to cover every barbell lift in the program — no extras, just a clean, rigid cage that handles the work.