Strength

Extended Flat Bench

An extended flat utility bench built for taller lifters, longer-torso movements, and pair-sharing in busier rooms — the longer pad gives extra real estate at both ends for dumbbell pullovers, single-arm rows with the working hand braced, and step-on/step-off positioning without rolling the bench. A third A-frame support leg in the centre keeps the longer pad rigid under heavy loads where a two-leg design would flex; the welded triangulated legs at each end resist racking under aggressive grab-and-set use. The dense flat pad sits at a comp-legal pressing height with a firm cushion that keeps the back from sinking under load. Wide bolt-down footplates plant the bench flat to the floor for stable dumbbell work. Black powder-coat finish on the frame. Built for studios, performance centres, and serious home gyms that want a longer, more stable flat bench alongside the standard length — ideal for taller members and any space where one bench needs to handle the widest mix of movements.