Strength

Flat Bench + Free Weight Rack

A flat Olympic bench press station with twin independent uprights — a dedicated free-weight bench setup built for serious barbell work. The fixed flat bench sits at competition height with a wide pad that supports any frame. Independent J-hook towers flank the bench on either side, each with a tall guide column and numbered height-adjustment ladder so trainees can set the bar exactly where their press path lives. Wide spotter arms catch the bar at any depth without crushing the lifter; quick-pin adjustment makes height changes fast between sets. Plate horns on the rear of each tower keep loaded plates within arm's reach. Built for studios, performance centres, and any facility where the bench press is a foundational lift — the independent towers also allow shoulder presses, floor presses, and pin-press variations from the same station.