Strength · Legs

Hack Squat

A plate-loaded hack squat built for heavy, controlled lower-body work. The angled sled and shoulder pads place the trainee in a position that loads the quads, glutes, and hamstrings through a deep range without the spinal compression or technical demands of a back squat. The wide foot platform supports stance variation — narrow for quad emphasis, wide for glute and adductor work, sumo for a different load path entirely. Dual safety stops let solo trainees push to true failure; twin Olympic plate horns make loading fast and balanced. Built for facilities that want a squat-pattern station their trainees can use safely under maximum load.