Strength · Chest

Incline Pec Fly

A plate-loaded incline pec fly built to isolate the upper chest through a strict converging arc. The trainee reclines on the bench at the incline angle, presses the upper arms against the padded rollers, and brings the arms together through a controlled fly motion — hitting the upper pec fibres that conventional flat flies miss. Each arm operates independently, correcting strength imbalances and forcing a full range without the weaker side capping the lift. The upper-arm pad placement removes elbow and wrist strain, letting the trainee push heavy load through pure isolation. Side plate horns make loading fast and balanced. Built for facilities that want a dedicated upper-chest isolation station — ideal for hypertrophy work, athletes targeting chest development, and any client building a complete chest.