Strength · Back

Iso-Lateral Pulldown

A plate-loaded iso-lateral pulldown designed for chest-supported back training with independent arm control. Each wing-shaped lever swings down independently, letting trainees correct strength imbalances side-to-side and pull through a full range of motion without the weaker side limiting the lift. The braced chest pad locks the torso so the lats and mid-back do the work — no momentum, no kipping. Multi-position grips on each wing handle accommodate pronated, neutral, and angled pulls, hitting the lats, mid-traps, rhomboids, and rear delts from different angles without changing attachments. Twin Olympic plate horns make loading fast and balanced. Built for facilities that want a heavy pulldown station with the precision of dumbbell-style isolation.