Strength

Knee Raise / Dip / Chin / Pullup Tower

A four-station bodyweight tower with step-up platforms built in — pull-ups, chin-ups, dips, hanging knee raises, and step-ups all from one rig. The top-mounted multi-grip pull-up bar covers wide pronated, neutral, and narrow grip handles so trainees can rotate variations through a programme without changing stations. The mid-tower knee raise station with padded back and forearm pads turns out strict hanging knee raises, leg raises, and oblique twists without forearm fatigue; the parallel dip handles deliver heavy weighted dips for chest and triceps. Twin step-up platforms at the base let shorter trainees mount the pull-up bar without jumping and double as a step-up training station for unilateral leg work. The wide twin-column base with bolt-down footplates stays planted under heavy bodyweight swings. Built for studios, performance centres, and serious home gyms that want a complete bodyweight station with accessibility built in — ideal for mixed-strength group sessions and clients building toward strict bodyweight performance.