Strength · Legs

Leg Extension / Curl

A plate-loaded dual-purpose machine that covers both leg extension and leg curl on the same frame. For leg extension, the trainee sits with the lower legs against the upper roller and extends the knees to load the quads through their full range. For leg curl, the trainee repositions for hamstring isolation — curling the lower legs back against the load to hit the hamstring complex. Adjustable range-of-motion stops let trainees customise the start and end points for their proportions. Twin Olympic plate horns make loading fast and balanced. Built for facilities that want two essential isolation movements covered without dedicating two separate stations to them.