Strength

Olympic Flat Bench Press

An Olympic flat bench press built as a single integrated unit — bench, uprights, and onboard plate storage all welded into one rigid frame. The two rear uprights carry a multi-tier J-hook ladder so any lifter can set the unrack height that fits their reach, and the cradles seat the bar deep enough that re-racks land clean every time without fishing. Chrome plate horns on the back of the rack hold a working set of Olympic plates right at the station — no walking across the floor between sets to swap weight. The flat bench pad sits at a comp-legal pressing height with a firm, dense cushion that resists compression under heavy load. The sculpted twin-rail base bolts flat to the floor through six leveling footplates so the whole unit stays planted under maximal presses. Built for studios, performance centres, and serious commercial floors that want a clean, self-contained pressing station — bench, rack, and plate storage in one footprint.