Strength · Legs

Plate-Loaded V-Squat

A plate-loaded V-squat built to deliver heavy squat-pattern work with shoulder-supported pressing and a fixed bar path. The trainee sits back against the reclined pad with shoulders under the padded yoke, plants the feet on the foot platform, and drives up through the legs against the resistance — the V-shape track keeps the press line clean while hitting the quads, glutes, and hamstrings through a full deep range. The supported back stays loaded against the pad with no balance demands; multiple side plate horns make heavy loading fast and balanced. Built for facilities that want a heavy squat alternative with bulletproof safety — ideal for hypertrophy programs, athletes managing back issues, and any client serious about lower-body strength.