Strength · Shoulders

Seated Shoulder Press

A plate-loaded seated shoulder press built for heavy overhead pressing with the back fully supported. The upright back pad locks the spine in a strong, stable position, letting the trainee focus pure effort on the shoulders, upper chest, and triceps without core stabilisation limiting the load. Each press arm operates independently — correcting strength imbalances and pressing through a full overhead range without the weaker side capping the lift. Multi-position handles accommodate different grip widths; side plate horns make loading fast and balanced. Built for facilities that want a dedicated overhead pressing station capable of producing serious shoulder strength under heavy load with full back support.