Strength · Arms

Selectorized Preacher Curl

A selectorized preacher curl built to isolate the biceps with strict, momentum-free form. The trainee sits with the upper arms locked against the angled preacher pad — the elbows pin in place, removing any swing, body english, or shoulder cheating that compromises a barbell curl. The curl arc keeps constant tension on the biceps through the full range, hitting the peak contraction harder than free-weight variants. The selectorized weight stack makes load changes instant, perfect for high-volume hypertrophy work, drop sets, and arm-day supersets. Built for facilities that want a dedicated biceps-isolation station — ideal for personal-training studios, busy commercial floors, and any client serious about complete arm development.