Strength · Legs

Shark Squat

A plate-loaded shark squat built around a curved sled frame that delivers heavy squat-pattern work through a unique fixed track path. The trainee steps into the frame with shoulders under the padded yoke and feet on the platform, then drives up through the legs against the resistance — the curved sled tracks a natural squat arc that loads the quads, glutes, and hamstrings through full depth while the supported shoulders eliminate balance demands. The compact frame fits tighter floor spaces than a full squat rack; side plate horns make heavy loading fast and balanced. Built for facilities that want a unique squat alternative with the safety of a guided machine — ideal for hypertrophy programs, athletes managing back issues, and any client serious about heavy lower-body strength.