Strength · Back

Standing Multi-Flight Arm Row

A selectorized standing multi-flight arm row built for dynamic, multi-angle pulling work with independent arms. The dual rotating cable pulleys can be set to attack the back from any pulling angle — high pulls for lat width, mid pulls for rowing, low pulls for under-the-shoulder work — turning a single station into an entire upper-back programme. Each handle operates independently, letting the trainee work one side at a time to correct imbalances or pull both together for heavy bilateral work. The standing platform engages the core and lower body as natural stabilisers; the selectorized weight stack makes load changes instant. Built for facilities that want maximum cable versatility in a clean standing footprint — ideal for athletes, hypertrophy training, and any client serious about complete back development.