Strength · Back

T-Bar Incline Row

A plate-loaded T-bar incline row built for heavy chest-supported back work. The angled chest pad locks the torso in place so the lats, mid-back, and rear delts do the work — no lower-back load, no momentum, no kipping. The trainee stands on the foot platform, braces against the pad, and pulls the handles back through their full range. The single plate-loading sleeve at the rear keeps loading fast and simple; the foot platform supports stance variation for different angle emphasis. Built for facilities that want a heavy row station that's quick to set up and capable of handling serious load in any rep range.